According to a recent study by Neutrogena, almost 70 percent of women have cellulite, with nearly 60% being bothered by it and are looking for ways to get rid of cellulite. While men are also prone to cellulite problems, women are more affected since they have thinner skin, and are more likely to be noticed for it. Even though exercise, dieting and even risky surgeries all seem to work fine in solving cellulite problems, all of these methods are either expensive, time consuming, risky or all three combined, so majority of women tend to avoid them.
No wonder that the beauty and beauty products related industry is a multi billion dollar one because people are always looking for easiest and quickest way to lose weight no matter that doctors and fitness gurus have been saying for years that weight loss diets are temporary at best and adversely affects your health at worst. Still, people are just too lazy to exercise to achieve their weight loss goals.
The best way to go about getting into a routine of exercise and diet is gradually. No one can really make drastic changes to their lifestyle overnight and give up all their favorite foods at once. Going it slow by reducing fattening foods and increasing the length of time on exercises is a great way to losing weight and improving health.
