Warning! Are You Avoiding These 4 Acne Causes?

Without question, acne adds challenges to your life. The causes are as diverse as the acne sufferers themselves and it is the most common skin disorder that has no cure. For those who are long time sufferers of chronic acne, you know that frequent out breaks can affect physical appearance, lower self esteem and impact both social and professional life. As dismal as is it sounds, acne sufferers need to understand the causes of their acne and more specifically need to be identify effective acne scar treatment. Acne flares up when overactive oil glands trap dirt, grime and bacteria into your pores and thus clog them up. This happens when the clogged pores turn into pimples, blackheads, whiteheads, cysts or lesions. With the many looks and appearances in acne, there are at least 4 acne causes that can be identified. Unfortunately one cannot change ones heredity thus unable to change its characteristics. As long as you follow your doctors recommended treatments, you will eventually be able to manage and control your acne problem. Regardless of making changes to improve your condition you will be living a normal healthier life. Women can regulate hormone levels by using birth control pills. In young adults which include teenagers, avoiding certain foods such as white flour and sugar will help to reduce insulin levels can affect hormones. You can easily improve your skin condition by changing your diet by avoiding caffeine, processed foods, sodas, pasta and fatty foods. This is how you control your acne problems.You can manage the affects of your acne by controlling your stress. With the stress from work, your boss, relationships or time commitments interfere in your life, you will get better results from trying relaxation methods and exercise to reduce your stress. By practicing yoga, exercising regularly, learning hypnotherapy and visualization, you will reduce stress and acne outbreaks.

What if treatments like following a healthy diet, managing stress, trying to get proper amounts of rest, staying out of the suns or maintaining a skin care program fail to improve ones acne? Thats when it is recommended to see a dermatologist.Your dermatologist can recommend oral or topical forms of medications. Antibiotics or retinoids also offer the most successful treatments for acne. Cosmetic treatment such as facials, dermabraion and laser treatments are effective in slowing down and reducing acne. Things do change over time and so can your acne. If you are an adult now and you've noticed that your current  treatment isn't working, it is best to see your dermatologist to help you find a different treatment now that you are older. Currently there isn't a cure for acne but don't stop your treatments and do continue seeking new treatments. When nothing else works, Accutrane might be your only help. Accutane medication has the potential life threatening side effect and is considered as a cure for acne. However there are excellent results with over 60% success. These side effects are severe depression and even birth defects. Because of this, you should talk to your doctor to see if you are eligible for this medicine. Although this can sound like a gloomy reality for those who are having a hard time controlling there acne can still live a normal life. The key is to educate yourself about acne. Discover what causes acne? Discover what effective treatments are available and keep up to date on what the future hold for a cure. Any one that has suffered a long time with chronic acne can tell you that with frequent break outs, it can affect your daily life by pulling your spirits down.